Pelvic Problem – An Unusual Reason behind Back Pain

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pelvic problem
pelvic problem

Did you know that your pelvis is connected to the bottom of your backbone? The special sacroiliac (SI) joint links the spine to both sides of the pelvis. Hence, the pelvic problem is a common and unusual reason behind back pain. 

According to facts, almost 30% of lower back pain in Fort Worth is caused due to dysfunction of the SI joint. These joints can be a significant source of spinal and leg pain if there is excessive or too little movement. Also, swelling of this joint can be a leading cause of pelvic discomfort and stiffness. 

What is Pelvis? 

Your pelvis is a group of butterfly-shaped bone structure that supports your spine and intestinal organs. Your pelvis comprises of:

  • Sacroiliac Joint
  • Iliac Crest 
  • Ilium 
  • Ischium 
  • Pubis 
  • Sacrum 
  • Coccyx 
  • Femur 
  • Pubic Symphysis 

The SI joint located at the sacrum (spine base) links the wing-shaped butterfly bones to your pelvis. The cartliage covers the surface of the joints. A fibrous capsule connects the joints together. Also, it is immersed in lubricating joint fluid. Many tendons surround the joint that provides strength and restrict its movement. 

What Is the Role of the Sacroiliac Joint? 

Your upper body weight is supported by this joint. It also performs the role of a shock absorber when you shift load from your body trunk to your legs. Besides, it also plays an essential part in supporting your range of motion when you bend or twist your buttocks. These strong joints can survive high pressure. 

What Causes Pelvis Problem? 

You may experience a pelvis problem if your SI joint is affected. This joint becomes painful when there is misalignment or irregular motion. The irregular motion refers to either too little or too much activity of the joints. 

You may develop a pelvis problem eventually or due to a provoking event. Some common scenarios include:

External Shock 

If you undergo any high-impact shocks like a car accident or fell off, and you crack or misalign your pelvis joint. Traumatic accidents may also strain the joint’s tendons leading to shooting back pain Dallas

Repeated Stress

If you stress your joints for a certain period like regular exercising or heavy weight lifting, you may damage your pelvis or joint tendons. Hence, you will have to experience sharp pain. 

Osteoarthritis 

Osteoarthritis, also known as degenerative arthritis or inflammatory arthritis of the pelvic joints, can be a significant source of lower spinal pain. 

Pregnancy 

If you are pregnant, your SI joints tend to relax and get loose. Hence, your pelvis becomes more flexible than usual. As you gain weight, the pressure on the abdomen and lower back increase the pelvis load. Therefore, 90% of pregnant women experience backbone discomfort. 

However, the rare causes of pelvis joint pain include: 

  • Infections 
  • Scoliosis (irregular slanting bend of the backbone
  • The difference in the leg length 
  • Ankylosing spondylitis. It is a severe multisystem inflammatory illness that mainly involves the sacroiliac joints and your skeleton. 
  • A job that required heavy weight lifting 
  • Inactive lifestyle 

What Kind of a Pain Do You Feel? 

If you have a pelvic issue, many symptoms can indicate this condition. It includes: 

  • A shooting, stabbing, or severe pain in the pelvic joint. It is located at the right and left corners of your hip. However, you may also feel persistent and gloomy pain in that particular region. 
  • The pain is confined to the lower spine and above the hip’s area. The pain may travel down to the back of your thighs but does not move beyond the knees.  
  • Some particular body postures or activities can flash the pain. For example, when you sit or stand, walk upstairs, or rest your body weight on the affected side. 
  • Apart from the lower back pain, the issues in the pelvis joint may mimic spinal nerve pain, which is much similar to sciatica. 

How to Treat This Pain? 

If you are suffering from shooting pain that is caused due to pelvis disorder, your treatment may involve a multidisciplinary approach. Hence, your treatment will be supported by a primary care provider, physical therapist, and orthopaedic surgeon. 

Your doctor may suggest the following treatment for quick and strong relief: 

Medication 

Your doctor may recommend painkillers to fight off the discomfort. Examples include NSAIDs. 

Ice Therapy 

Recurrent use of ice therapy is also helpful. You should rub an ice pack over your rear pelvis. This technique effectively improves the SI joint pain conditions. 

Physical Therapy 

If you are looking for a robust plan for your pelvic pain relief, you should choose a guided physical therapy plan. Therefore, you may have to consult a physical therapist who will suggest exercises and movements that will help fortify your pelvic muscles and restore your lower spine functionality. 

Physical Manipulation 

If you wish to improve the mobility of your pelvis and reduce pain, you can opt for manipulative therapy. An example includes chiropractic treatment that features a procedure where skilled experts (chiropractors) apply a regulated and sudden force to the backbone joints using their hands or a particular instrument. Hence, it will boost your spinal movement and body’s overall physical functioning. 

Correcting Posture 

We know that a bad posture for an extended period can lead to many issues. Hence, you should adopt a proper posture while sitting, standing, walking, or lifting things, if your pelvis is affected. Therefore, it will help prevent relapses. 

Conclusion 

If you are experiencing uncontrollable pain, you can use assistive apparatuses like walkers. Your physician may also suggest you wearing a sacroiliac belt for a limited period if you are suffering from pelvic instability. 

Besides, minimally invasive treatments like radiofrequency ablation are also helpful in improving pelvis dysfunction. Radiofrequency ablation applies heat abrasions on your nerves that inhibit pain transmission. In sporadic cases, your doctor may suggest SI fusion surgery. 

Hence, if you feel that your pelvis is the reason for your lower spinal pain, you should immediately visit a specialist for medical examination and diagnosis. Your doctor may recommend specific clinical tests to identify your condition. In severe cases, the pain can be due to tumors or infections.

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